Breakfast bowlsPaleo FriendlyparfaitsRecipes Tropical Chia Parfait Recipe Nothing says summer like a tropical chia parfait. This bright breakfast gets its gorgeous color from dragon fruit,...2 mins read
Breakfast bowlsRecipessmoothies 3 Protein Breakfast Recipes: Chocolate Chia Pudding, Vanilla Bircher Muesli & Almond Butter Açaí Bowl Protein-packed breakfast is the key to starting off your day on the right nutritional note. It will help you...5 mins read
Breakfast bowlsRecipes Lemon Raspberry Chia Seed Pudding Recipe Chia seed pudding is one of my go-to breakfasts. It’s portable, easy to make, and has countless flavor...1 min read
BodyparfaitsRecipesSuperfoods Get Through The Flu Season with Superfoods: Elderberry Chia Pudding You know that time of the year when everyone around you seems to be sneezing and coughing? That’s...2 mins read
Breakfast bowlsFeaturedparfaitsRecipes Pumpkin Chia Pudding Recipe I love experimenting with chia seeds – you probably have seen my all-time popular chia oat pitaya super-bowl...1 min read
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parfaitsRecipes Raspberry Chia & Peanut Butter Parfait Recipe Before breakfast criminalizing anyone, I usually ask if they have any dietary restrictions or preferences. When Nitika Chopra...1 min read
parfaitsRecipes Dragon Fruit Berry Bliss Chia Pudding I love a good chia pudding. Prep it at night (takes 5 minues!), and wake up to a delicious...2 mins read
ProductsRecipessmoothies Açaí Cacao Chia X Smoothie With LuliTonix I know my juices. And I know my smoothies. So when it comes to store-bought concoctions, I’m a...1 min read
RecipesToast & Pancakes Raspberry Vanilla Bean Chia Seed Jam Recipe I’m a big fan of shopping local, supporting farmers, and fair trade. So when I discovered Frontier Coop, a...2 mins read
parfaitsRecipes Chia Breakfast Bowl Recipe for Frontier Coop I had so much fun teaming up with Frontier Coop to create a few delicious recipes. Frontier is...1 min read
parfaitsRecipes Vegan Berry Chia Tahini Pudding Recipe on Lululemon Blog Here’s my latest superfood recipe for my lululemon breakfast series. Enjoy! As far as I’m concerned, a perfectly...2 mins read
Breakfast bowlsoats & porridgeRecipes Chia Oat Pitaya Super-Bowl Oats don’t have to be boring. There are so many ways you can include them in your breakfast...1 min read
BodyProductsTea, Coffee & Elixirs How to Stop Drinking Coffee in 5 Days and Delicious Alternatives Coffee might be the most popular drink in the entire world with over 400 billion cups consumed every...31 mins read
Paleo FriendlyRecipessmoothiesToast & Pancakes Keto Breakfast Without Eggs Not another omelette! When you look for keto breakfast recipes, it’s important you don’t make the mistake of...9 mins read
Products SuperFat Nut Butter Review I’m an avid health aficionado, yoga teacher, mother, and business owner. I’m always on the lookout for ways...8 mins read
BodyFeaturedProducts Stay Clear Of Quest Bars (and Delicious Whole-Food Alternatives) Update: Due to the popularity of this post, there is now a follow-up post, Quest Bars, Demystified: 6 Nutrition...10 mins read
Mind and Soul My Healthy Morning Routine: 7 Rituals That Change Everything Why is having a morning routine important? I believe that how you start your day is how you...4 mins read
RecipesSavory The Best Tahini Sauce Recipe This is a sponsored conversation written by me on behalf of Walmart. The opinions and text are all...3 mins read
RecipesToast & Pancakes Oat Milk French Toast Recipe Are you an oat milk person? In the 2+ years since I discovered Oatly, I’ve become an unwavering...5 mins read
