Tea, Coffee & Elixirs
5 Best Coffee Alternatives To Wake Up
If you’re here because want reduce or eliminate (go you!) your coffee intake, you’re in the right place. This is... Read More
14 mins read
DIY Oat Milk Recipe – Make Your Own Oatly (Video)
How do you make oat milk at home? It seems like we’ve all (myself included!) gotten hooked on the Oatly... Read More
3 mins read
The Best Ceremonial Cacao To Buy Online
So you’re curious about trying ceremonial cacao. But what is the best ceremonial cacao to buy online? Here are my favorites! Tune into which ceremonial cacao is calling you. If you’re called to experiment with different ceremonial cacao brands and... Read More
5 mins read
Ceremonial Cacao Recipe: Heart Opening Rose Elixir
What’s your favorite part of the morning? Mine is my grounding cacao ritual. I sip on ceremonial cacao while setting... Read More
4 mins read
Adaptogenic Coffee Recipe: Caramel Clarity Latte
Is frothy latte part of your daily morning ritual? If so, get ready to take it to the next... Read More
5 mins read
Dr. Andrew Weil Shares How To Make The Best Matcha Green Tea & Top 5 Matcha Benefits
Caution: reading this post will leave you craving matcha green tea. Are you looking for an alternative to coffee, or perhaps want to add variety to your arsenal of energizing beverages? I’m on a massive matcha kick after listening to... Read More
6 mins read
An Ode To Tea (Crystals) + Green Tea Smoothie Recipe
“If you are cold, tea will warm you; if you are too heated, it will cool you; If you are... Read More
4 mins read
Magical Adaptogenic Matcha Latte Recipe
Remember when matcha lattes were all the buzz? If you’re a New Yorker, you probably remember Chalait. Two years back,... Read More
3 mins read
Strawberry Sunflower Seed Milk Recipe
Have you tried our homemade alternative milk recipes yet? Making your own milk is simple, satisfying, and helps you save money on pricey store-bought milk. Hey, at least from time to time – I don’t expect you to have a... Read More
3 mins read
Matcha 101 and 11 Best Matcha Recipes To Start Your Day Right
Matcha is like mochi. You either love it or hate it. If you’re here, I assume you’re in the second group.... Read More
9 mins read
Cashew Milk Tea Latte Recipe
Tea has got to be one of the most comforting things on earth. We all love to curl up with... Read More
4 mins read
Beet It: Turmeric Beet Latte Recipe & Supplement Talk
I recently challenged myself to do a 14-day caffeine free challenge. I successfully completed it (woohoo!), even though it seemed impossible in the beginning. Here’s what the challenge made me realize: once the caffeine cravings are gone, it’s not the... Read More
3 mins read
Stress-Free CBD Infused Raw Vegan Egg Nog Recipe
Are you ready for a yummy holiday recipe? Thisraw vegan eggnog recipe by Anna Speaks of Raw Guru is creamy, comforting, and indulgent.... Read More
5 mins read
Homemade Superfood Pumpkin Spice Latte
This is a guest recipe by Anna Speaks of Windy City Organics. Thank you for sharing the superfood love, Anna! ... Read More
2 mins read
Butter Coffee With Collagen: Recipe For Energy, Healthy Hormones & Happy Belly
Butter coffee with collagen recipe for healthy digestion, weight loss and healthy hormones. Read More
5 mins read
Dandelion Maca Latte Recipe
A nutritious warm drink is a morning ritual I never skip, and I’m always on the lookout for fun alternatives... Read More
1 min read
Turmeric Cacao Coffee Recipe (The Sustainable Way)
Are you ready to take your coffee to the next level? This turmeric cacao coffee recipe with coconut oil, cacao... Read More
1 min read
Upgrade Your Coffee: Wake Up Spice Coconut Latte
Confession: I’ve never been a coffee drinker. I’d always be the one sipping on green tea while everyone around me seemed to be having coffee meetings, buying espresso machines, and discovering new (healthy) ways to drink coffee. Outside of an... Read More
2 mins read
Breakfast Bowl Upgrade: Make Your Own Cashew & Almond Milk
Let’s talk about nut milk. Fresh, creamy, served with the the right cereal and a handful of fresh berries –... Read More
4 mins read
5 Delicious TigerNut Drinks & Bowls We Made In Brazil (Recipes)
There were many reasons I was excited to lead yoga, dance & acai bowl retreat in Brazil with Jaycee Gossett.... Read More
4 mins read