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Instagram is how it all started for Breakfast Criminals, and it’s still a place I turn to to connect with my community and find inspiration. In “Best Instagram Breakfasts This Week” weekly roundup, I am sharing with you all my favorite whole food breakfasts found on Instagram.
This week’s gluten-free, dairy free and added sugar free roundup includes mouth-watering avocado toast, beautiful clean chia pudding, vegan blueberry muffins protein pancakes, whole food chocolate mousse and more.
Don’t forget to tag your creative healthy breakfast #breakfastcriminals, and follow @breakfastcriminals for more daily inspiration.
Hungry yet? Let’s go!
@hartmann_health: Berry Basil Smoothie. I made a while back that was recently shared by Laura Dawn @happyandraw as one of her 25 picks for Raw and Vegan Instagram accounts to follow! Thanks, girl, for including me!
Recipe:
- For the bottom: Blend 3-4 strawberries, 1tsp baobab powder from @organicburst, 1/4c frozen raspberries (plus more for the top), 1/2 a frozen banana, 1/2c yogurt (I use coconut) and 1/2c almond milk.
- For the top: blend 1/2 a frozen banana, 3 basil leaves, a handful of baby spinach leaves, 1/4c almond milk and 1/4c yogurt.
Layer in a jar and top with frozen or fresh raspberries.
@_sappho_: Protein pancakes made with @12health protein pancake mix I found in my goodie bag from @yummololaberry cookbook launch (thanks so many treats!), topped w homegrown figs & passionfruit, almond soaked chia, maple syrup & Brazil nuts.
SIMILAR RECIPE: Fit Gluten-Free Chocolate Tigernut Pancakes with Maca
@kristi.keating: SUNDAY OATS | Overnight oats with banana coins, lightly warmed @driscollsberry blueberries, fresh almond milk, and rawnola. I can’t think of a better way to start my Sunday morning. ☀️
@cocohealth: Sweet ✖️Savoury. Egg, miso, sprouts + ginger sauerkraut ✖Tahini, cinnamon + fig.
@talinegabriel: Breakfast in bed for the little girl in my life – a mini acai bowl with her favourite fruits.
@curlsnchard: Happy national blueberry #popover day to my Americans! The recipe for my vegan mini blueberry popovers just went live on curlsnchard.com! I’m off to make myself some breakfast now then go for another round of baking!
@mynewroots: Like I said in the last blog post, Sunflower Crumble Topping is rad on avocado toast.
@stephanie.h.park: Treat yourself! Chocolate mousse for two. Processed 2 large ripe bananas, 1 ripe avocado, 1/3 cup unsweetened vanilla almond milk, 1/4 cup cacao powder, 2 tbsp agave, 1 tsp vanilla extract and a pinch of himalayan salt until creamy & chilled in fridge for at least 30min. Topped with fresh berries & coconut flakes.
@consciousnonblonde: blueberry•buckwheat groat and chia pudding||made with banana mylk.
Recipe:
Soak 1/4 cup chia seeds and 2 tablespoons buckwheat groats in banana mylk (one ripe banana blended with 1 1/4 cup of water) for a few hours. Then top with blueberries, almonds and syrup. 